Imagine yourself with increased energy and greater self confidence. Imagine your life at a balanced weight. If you’ve found yourself repeating “I need to lose weight” one too many times, then come here to discover and address what’s held you back in the past.
The Marin Weight Loss & Wellness Center offers medically supervised weight loss programs tailored to suit your lifestyle. We become partners on your wellness journey, identifying your health goals and delivering custom made dietary and wellness plans. We offer one-on-one consultations with a professionally trained team, led by Gail Altschuler, MD.
You’ll find structured eating methods, education, accountability and support, all while working with nutrition, exercise and stress modulation. Discover the difference in your health, in your life, and in your well-being.
Your individualized program begins with an initial consultation. We want to understand your goals and aspirations so we can custom make the best dietary plan for you. Together we’ll explore your circumstances, your family life, your work, and time.
We’ll begin with a complete medical history and perform a thorough medical examination in order to uncover and address any contributing medical issues.
Together we create an integrated plan built around delicious and satisfying whole foods. We can provide meal replacements if desired and medications if indicated. Each plan is tailored to your unique tastes and requirements. You can count on us be there with one-on-one support, every step of the way.
Professional life style coaching and health education are at the heart of our one on one sessions. Look to us for support and the skills necessary to make those important lasting changes enabling you to not only to lose weight, but maintain your weight as well. Our body composition analysis effectively tracks changes in your weight, body mass, lean muscle mass, cell hydration and body fat.
Plus you will find detailed meal plans, delicious recipes, and complete shopping lists. You’ll learn how to easily prepare nourishing meals and snacks. You will lose weight, stay ahead of your hunger, and nourish your body. Imagine your pride and confidence as you regain your health and remain this way for the rest of your life.
WHAT MAKES US UNIQUE?
You are unique. We believe that your program should reflect that. At Marin Weight Loss & Wellness we carefully craft a plan with you that honors your own set of needs, desires, and challenges. You will learn the specific strategies, skills and tools that best meet your needs and help you accomplish your goals. You will learn to manage your weight, no matter what the outside circumstances.
Gail Altschuler, MD, Medical Director
Marin Weight Loss & Wellness was founded on the belief that treating the underlying issues of overweight and obesity can greatly improve an individual’s health, appearance and overall well-being.
Dr. Altschuler has a deep understanding of the challenges her patients face. She learned this from her own experience, having lost 50 pounds herself and kept it off these past 11 years. With her compassionate and inspirational guidance, she has helped thousands of men and women achieve a healthy weight while helping them to build the skills to maintain it lifelong.
Dr. Gail, as her patients call her, first became interested in weight loss when she realized that she was clinically obese herself, and yet, couldn’t lose weight. She began her own weight loss journey with the skills learned from the Obesity Medicine Association. With new skills and understanding she changed her focus from Family Practice to Bariatric Medicine, the only specialty dedicated to addressing the complex and unique issues surrounding obesity and long-term weight loss success. With these skills she was able to address the root cause of illness, rather than just treating the symptoms.
“After 25 years of telling people that they should lose weight, I was shocked at how much better I felt. Of course, the next thing to do was to share my enthusiasm and knowledge with my patients. So much of the illness, pain, and frustration I saw in my family practice patients was, in fact, lifestyle-related, the result of being overweight or obese. What a privilege it is to guide people as they regain their health, vitality, self confidence and sense of well being.”
Cassale Sherriff, Nutritionist
Originally from Australia, Cassale holds a degree in Exercise Physiology and is a certified Nutrition Consultant. Passionate about wellness and equipped with the knowledge of how food can heal and nurture, she experienced firsthand the power of food as medicine by restoring her oldest son’s failing health through targeted therapeutic nutrition. After years of suffering a debilitating illness, Cassale’s son is now an athlete training 5 days a week as a rising soccer player.
She has a vast array of experience in weight loss and wellness, having worked privately as a Nutrition and Wellness Coach and within a Bariatric Clinic. Cassale has witnessed dramatic results having successfully coached and supported hundreds of patients through her weight loss programs utilising whole food nutrition plans and lifestyle modification techniques.
“Coaching and supporting clients to achieve their optimum health and wellness goals is my absolute passion; I find tremendous fulfillment in witnessing the richness of life unfold with each behavior modification, while observing increased energy, vitality and confidence!”