This bowl of goodness is infused with delicious flavor. It’s loaded with fresh herbs such as parsley and thyme as well as colorful, antioxidant-rich vegetables and healthy protein to support healthy digestion.
Providing a healthy dose of Omega-3s, the warming spices such as cumin, cayenne and paprika add robust flavor and complexity to this dish. The garlic offers anti-viral and immune-boosting properties.
This salmon dish will provide you with a healthy dose of Omega-3s needed for heart and brain health as well as helping our immune system stay in fighting shape.
The warming spices contained in this mediterranean dish complement the richness of the lamb, a great source of B vitamins. Both cumin and paprika a good source of vitamins.
Enjoy this light yet aromatic chicken dish containing healing properties. Both ginger and lemongrass have been used for centuries to support digestion and the immune system, and heal the gut.
This plant-based treat is loaded with healthy goodness. Chia seeds are tiny powerhouses packed full of antioxidants, calcium, and omega-3 as well as a good source of protein.
This protein-rich recipe makes a perfect breakfast to kick start your day. The smoked salmon offers a healthy dose of Omega-3s, and the asparagus is an excellent source of vitamin K, E, C, and B.
Infused with flavor, this chicken dish is full of ingredients to support healthy digestion. Ginger is part of the plant family that included turmeric and cardomom.
The robust flavor of this dish complements any meal. Cauliflower contains anti-inflammatory properties and is packed with vitamin B, C, and K. It’s a good source of manganese.
Craving pasta? This simple, flavorful recipe will do the trick with more nutritional value than traditional pasta noodles and far fewer calories at only 42 calories per cup.