Live Your Best Life
Lose weight safely and keep it off for life with our science-based, physician supervised care and individually tailored plans.
Formerly known as The Altschuler Center for Weight Loss & Wellness, we are celebrating our 13th year with a new name and exciting new services.
We offer Mindfulness Based Eating Awareness Programs
"For the past several months, Cassale and I have been engaged in a process called Mind Body Nutrition work. As someone who has been overweight for most of my life, I am finding this work extremely beneficial. I am learning so much about how past and current experiences influence my food intake and weight management. This work is helping me think differently about food intake, my emotions and feelings about food, and most importantly how to change my attitudes and behaviors to have a more healthy lifestyle and lose weight. I highly recommend this program."Christine M.
"I look forward to my weekly visit at the Wellness Center. The behavioral program with Cassale has literally been life changing. Observing, identifying and monitoring my patterns brings more internal control of what and why I consume - back to me. Rather than reacting subconsciously I consciously choose. Very empowering!"Kristen W.
"Dr. Gail Altschuler taught me about healthy eating habits, the value of exercise, and the importance of living a healthy lifestyle. She is extremely supportive and believed in me every step of the way. The benefits have been priceless – it’s a lifestyle change, not a diet."TPI have seen a 20 pound weight loss and I feel and look better than I have in a long time.
"Cassale has a wonderful whole food and natural approach to weight loss. It’s not easy getting started but when you actually see results so rapidly it gives you the motivation to keep going. I would highly recommend Cassale’s program to anyone who is looking for a healthy and long term weight loss plan."DARAIn just three short months Cassale and her team have helped me to lose 30lbs!
"The key to keeping the weight off is a total lifestyle change, including what I eat, timing of food intake, and continual exercise, in my case mountain biking. The most important benefit of working with Dr. Gail Altschuler was not only figuring out what worked for me, but the reasons why."EDI lost 40 pounds and cut my insulin in half.